Somer (somer) wrote,
Somer
somer

30 Day Challenge

We gonna start tomorrow? Monday? :)

beelikej, whiskygalore, xenodike, amypond45, sillie82 and kalliel.

Here is what we're going to do.



beelikej did a testrun yesterday or Friday, I think? Here is what she got.

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I did a testrun ealier this day and needed a little longer, but not much. Around 14/15 minutes. So, we basically go with the Standing Abs Workout as the basis, but if you have problems with any part of it tell us and we see what we can do.

In addition to that, if you wanna add something else, have a look at these sites.

http://30dayfitnesschallenges.com/
http://darebee.com/challenges.html

Okay, questions? Shoot! Still someone who wants to join us? DO IT :D

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source


And Good Luck herminekurotowa with your Power Plate and gym sessions, junkerin with her Zumba and hunenka (and her Mom lololol) with their daily exercising :D
Tags: 30 day challenge
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